William Kessel 0:11 row
40m
Meters
0:11.7
Time
2:26.2
Pace
2
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Drag Factor | 126 |
February 15, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.7 | 40m | 2:26.2 | 112 | 685 | 15 | 112 |
| 0:11.7 | 40m | 2:26.2 | 112 | 685 | 15 | 112 |