William Kessel 14:44 row
3,183m
Meters
14:44.5
Time
2:18.9
Pace
183
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 17, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 3,183m | 2:18.9 | 130 | 749 | 21 | 122 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 110 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 122 |
| 14:44.5 | 1,033m | 2:17.7 | 134 | 761 | 20 | 134 |