William Kessel 28:59 row
6,924
Meters
28:59.2
Time
2:05.5
Pace
436
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 17, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.2 | 6,924 | 2:05.5 | 177 | 908 | 436 | 22 | 145 |
| 5:53.4 | 1,400 | 2:06.2 | 174 | 899 | 88 | 22 | 150 |
| 11:44.7 | 1,400 | 2:05.4 | 177 | 909 | 88 | 22 | 139 |
| 17:36.2 | 1,400 | 2:05.5 | 177 | 908 | 88 | 22 | 148 |
| 23:27.4 | 1,400 | 2:05.4 | 177 | 910 | 88 | 22 | 148 |
| 28:59.3 | 1,324 | 2:05.3 | 178 | 911 | 84 | 22 | 144 |