William Kessel 4:47 row
1,056m
Meters
4:47.4
Time
2:16.0
Pace
62
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 17, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,056m | 2:16.0 | 139 | 778 | 23 | 133 |
| 4:47.4 | 1,056m | 2:16.0 | 139 | 778 | 23 | 133 |