William Kessel 14:48 row
3,207m
Meters
14:48.2
Time
2:18.4
Pace
184
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 18, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.2 | 3,207m | 2:18.4 | 132 | 753 | 20 | 119 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 112 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 122 |
| 14:48.2 | 1,051m | 2:17.1 | 136 | 767 | 19 | 125 |