William Kessel 14:48 row
3,207
Meters
14:48.2
Time
2:18.4
Pace
184
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 18, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.2 | 3,207 | 2:18.4 | 132 | 745 | 184 | 20 | 119 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 112 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 122 |
| 14:48.2 | 1,051 | 2:17.1 | 136 | 761 | 61 | 19 | 125 |