William Kessel 14:02 row
3,080m
Meters
14:02.2
Time
2:16.7
Pace
179
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 19, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 3,080m | 2:16.7 | 137 | 771 | 21 | 130 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 131 |
| 14:02.2 | 899m | 2:14.7 | 143 | 792 | 21 | 134 |