William Kessel 14:02 row
3,080
Meters
14:02.2
Time
2:16.7
Pace
179
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 19, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.2 | 3,080 | 2:16.7 | 137 | 765 | 179 | 21 | 130 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 131 |
| 14:02.2 | 899 | 2:14.7 | 143 | 787 | 53 | 21 | 134 |