William Kessel 4:48 row
1,067m
Meters
4:48.6
Time
2:15.2
Pace
63
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 19, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,067m | 2:15.2 | 142 | 786 | 23 | 137 |
| 4:48.6 | 1,067m | 2:15.2 | 142 | 786 | 23 | 137 |