William Kessel 19:54 row
5,010
Meters
19:54.6
Time
1:59.2
Pace
331
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 20, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.6 | 5,010 | 1:59.2 | 207 | 1010 | 331 | 25 | 161 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 26 | 158 |
| 7:57.2 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 26 | 162 |
| 11:55.4 | 1,000 | 1:59.1 | 207 | 1013 | 67 | 26 | 164 |
| 15:53.8 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 26 | 162 |
| 19:52.2 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 26 | 161 |
| 19:54.7 | 10 | 2:05.0 | 179 | 916 | 0 | 24 | 161 |