William Kessel 14:51 row

3,253m

Meters

14:51.9

Time

2:17.0

Pace

189

Calories

124

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate20
Drag Factor130

February 21, 2021 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.9 3,253m 2:17.0 136 767 20 124
5:00.0 1,088m 2:17.8 134 759 21 122
10:00.0 1,098m 2:16.6 137 772 21 128
14:51.9 1,067m 2:16.7 137 770 19 124