William Kessel 15:01 row
3,519m
Meters
15:01.5
Time
2:08.0
Pace
217
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
February 22, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,519m | 2:08.0 | 167 | 873 | 20 | 135 |
| 5:08.0 | 1,200m | 2:08.3 | 166 | 869 | 21 | 114 |
| 10:14.4 | 1,200m | 2:07.6 | 168 | 878 | 20 | 149 |
| 15:01.4 | 1,119m | 2:08.2 | 166 | 871 | 20 | 143 |