William Kessel 5:33 row
1,246m
Meters
5:33.2
Time
2:13.7
Pace
73
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 23, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,246m | 2:13.7 | 146 | 803 | 22 | 134 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 132 |
| 5:33.2 | 127m | 2:10.7 | 157 | 839 | 20 | 136 |