William Kessel 13:33 row
3,019
Meters
13:33.7
Time
2:14.7
Pace
177
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 24, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:33.7 | 3,019 | 2:14.7 | 143 | 783 | 177 | 22 | 128 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 130 |
| 13:33.7 | 805 | 2:12.7 | 150 | 808 | 48 | 21 | 131 |