William Kessel 9:31 row
2,114m
Meters
9:31.4
Time
2:15.1
Pace
124
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 24, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,114m | 2:15.1 | 142 | 787 | 21 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 134 |
| 9:31.4 | 1,014m | 2:13.8 | 146 | 802 | 20 | 138 |