William Kessel 14:34 row
3,269m
Meters
14:34.7
Time
2:13.7
Pace
195
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
February 26, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.7 | 3,269m | 2:13.7 | 146 | 803 | 21 | 140 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 136 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 143 |
| 14:34.7 | 1,043m | 2:11.6 | 153 | 827 | 21 | 142 |