William Kessel 14:47 row
3,228m
Meters
14:47.1
Time
2:17.4
Pace
187
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 27, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.1 | 3,228m | 2:17.4 | 135 | 764 | 22 | 121 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 99 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 125 |
| 14:47.1 | 1,067m | 2:14.5 | 144 | 794 | 22 | 139 |