William Kessel 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
17
Calories
109
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
February 27, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 32 | 109 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 107 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 110 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 28 | 111 |