William Kessel 14:47 row
3,292m
Meters
14:47.3
Time
2:14.7
Pace
194
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 28, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.3 | 3,292m | 2:14.7 | 143 | 792 | 22 | 136 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 133 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 131 |
| 14:47.3 | 1,077m | 2:13.3 | 148 | 807 | 22 | 144 |