William Kessel 13:29 row
2,986m
Meters
13:29.8
Time
2:15.5
Pace
174
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 01, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.8 | 2,986m | 2:15.5 | 140 | 783 | 21 | 119 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 97 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 125 |
| 13:29.8 | 792m | 2:12.4 | 151 | 818 | 21 | 137 |