William Kessel 14:31 row
3,262m
Meters
14:31.6
Time
2:13.5
Pace
194
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 03, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,262m | 2:13.5 | 147 | 805 | 22 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 128 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 141 |
| 14:31.6 | 1,045m | 2:09.9 | 159 | 848 | 23 | 150 |