William Kessel 4:47 row
1,068m
Meters
4:47.2
Time
2:14.4
Pace
63
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 03, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,068m | 2:14.4 | 144 | 795 | 23 | 146 |
| 4:47.2 | 1,069m | 2:14.3 | 144 | 796 | 23 | 146 |