William Kessel 4:46 row
1,063m
Meters
4:46.0
Time
2:14.5
Pace
63
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 03, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,063m | 2:14.5 | 144 | 794 | 23 | 135 |
| 4:46.0 | 1,064m | 2:14.3 | 144 | 796 | 23 | 135 |