William Kessel 14:27 row
3,232m
Meters
14:27.5
Time
2:14.2
Pace
191
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 04, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.5 | 3,232m | 2:14.2 | 145 | 798 | 22 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 125 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 134 |
| 14:27.5 | 1,029m | 2:09.9 | 159 | 848 | 22 | 140 |