William Kessel 0:20 row
78m
Meters
0:20.4
Time
2:10.7
Pace
4
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 04, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 78m | 2:10.7 | 157 | 838 | 21 | 120 |
| 0:20.4 | 78m | 2:10.7 | 157 | 838 | 21 | 120 |