William Kessel 5:47 row
1,291m
Meters
5:47.4
Time
2:14.5
Pace
75
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 04, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,291m | 2:14.5 | 144 | 794 | 23 | 134 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 135 |
| 5:47.4 | 180m | 2:11.6 | 153 | 827 | 23 | 134 |