William Kessel 14:41 row
3,224m
Meters
14:41.0
Time
2:16.6
Pace
188
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 05, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.0 | 3,224m | 2:16.6 | 137 | 772 | 21 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 117 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 123 |
| 14:41.0 | 1,059m | 2:12.6 | 150 | 815 | 21 | 129 |