William Kessel 1500m row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 05, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 22 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 23 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 22 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 22 |