William Kessel 14:27 row
3,201m
Meters
14:27.7
Time
2:15.5
Pace
188
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 07, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,201m | 2:15.5 | 141 | 783 | 22 | 123 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 117 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 120 |
| 14:27.7 | 997m | 2:14.2 | 145 | 797 | 22 | 134 |