William Kessel 9:01 row
2,045
Meters
9:01.2
Time
2:12.3
Pace
122
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 07, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 2,045 | 2:12.3 | 151 | 811 | 122 | 22 | 139 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 131 |
| 9:01.2 | 942 | 2:08.0 | 167 | 865 | 58 | 22 | 148 |