William Kessel 6:49 row
1,581m
Meters
6:49.2
Time
2:09.4
Pace
96
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 10, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,581m | 2:09.4 | 161 | 855 | 22 | 138 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 138 |
| 6:49.2 | 428m | 2:07.5 | 169 | 880 | 23 | 139 |