William Kessel 5:02 row
1,113m
Meters
5:02.9
Time
2:16.0
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 10, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,113m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 5:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |