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William Kessel 5000m row

5,000m

Meters

20:56.5

Time

2:05.6

Pace

310

Calories

148

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate21
Drag Factor128

March 10, 2021 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.5 5,000m 2:05.6 176 907 21 148
2:06.8 500m 2:06.8 172 890 22 140
2:06.0 1,000m 2:06.0 175 902 22 145
2:05.6 1,500m 2:05.6 177 907 22 146
2:05.6 2,000m 2:05.6 177 907 22 146
2:05.5 2,500m 2:05.5 177 909 22 153
2:05.6 3,000m 2:05.6 177 907 22 146
2:05.8 3,500m 2:05.8 176 905 21 146
2:05.4 4,000m 2:05.4 177 910 22 149
2:05.3 4,500m 2:05.3 178 912 22 151
2:05.0 5,000m 2:05.0 179 916 22 162