William Kessel 8:30 row
2,006m
Meters
8:30.2
Time
2:07.1
Pace
124
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
March 11, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,006m | 2:07.1 | 170 | 885 | 21 | 141 |
| 5:56.1 | 1,400m | 2:07.1 | 170 | 885 | 22 | 140 |
| 8:30.3 | 606m | 2:07.2 | 170 | 884 | 21 | 142 |