William Kessel 38:05 row
9,009m
Meters
38:05.6
Time
2:06.8
Pace
563
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 11, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.6 | 9,009m | 2:06.8 | 171 | 890 | 21 | 146 |
| 5:04.3 | 1,200m | 2:06.7 | 172 | 890 | 21 | 141 |
| 10:08.8 | 1,200m | 2:06.8 | 171 | 889 | 21 | 143 |
| 15:13.2 | 1,200m | 2:06.8 | 172 | 890 | 21 | 143 |
| 20:17.6 | 1,200m | 2:06.8 | 172 | 890 | 21 | 145 |
| 25:22.1 | 1,200m | 2:06.8 | 171 | 889 | 21 | 148 |
| 30:26.4 | 1,200m | 2:06.7 | 172 | 890 | 21 | 155 |
| 35:30.8 | 1,200m | 2:06.8 | 172 | 890 | 21 | 147 |
| 38:05.7 | 609m | 2:07.1 | 170 | 885 | 21 | 148 |