William Kessel 5:42 row
1,271m
Meters
5:42.1
Time
2:14.5
Pace
74
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 11, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.1 | 1,271m | 2:14.5 | 144 | 794 | 22 | 125 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 124 |
| 5:42.1 | 158m | 2:13.2 | 148 | 809 | 21 | 127 |