William Kessel 14:51 row
3,210m
Meters
14:51.1
Time
2:18.8
Pace
185
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 13, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.1 | 3,210m | 2:18.8 | 131 | 750 | 21 | 115 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 112 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 114 |
| 14:51.1 | 1,057m | 2:17.7 | 134 | 761 | 21 | 120 |