William Kessel 3:59 row
891m
Meters
3:59.9
Time
2:14.6
Pace
52
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 13, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 891m | 2:14.6 | 143 | 793 | 22 | 133 |
| 3:59.9 | 892m | 2:14.4 | 144 | 795 | 22 | 133 |