William Kessel 6000m row
6,000m
Meters
25:49.4
Time
2:09.1
Pace
365
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
March 13, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 6,000m | 2:09.1 | 163 | 859 | 19 | 145 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 19 | 138 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 20 | 141 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 19 | 142 |
| 2:34.8 | 2,400m | 2:09.0 | 163 | 861 | 19 | 143 |
| 2:35.1 | 3,000m | 2:09.2 | 162 | 857 | 20 | 145 |
| 2:35.1 | 3,600m | 2:09.2 | 162 | 857 | 19 | 146 |
| 2:34.9 | 4,200m | 2:09.0 | 163 | 860 | 19 | 147 |
| 2:34.7 | 4,800m | 2:08.9 | 163 | 862 | 20 | 148 |
| 2:34.8 | 5,400m | 2:09.0 | 163 | 861 | 19 | 152 |
| 2:34.8 | 6,000m | 2:09.0 | 163 | 861 | 19 | 150 |