William Kessel 15:48 row
3,487m
Meters
15:48.1
Time
2:15.9
Pace
203
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
March 14, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,487m | 2:15.9 | 139 | 779 | 21 | 122 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 120 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 123 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 123 |
| 15:48.1 | 178m | 2:15.1 | 142 | 788 | 20 | 123 |