William Kessel 6:50 row
1,499m
Meters
6:50.2
Time
2:16.8
Pace
87
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 14, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,499m | 2:16.8 | 137 | 770 | 22 | 125 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 125 |
| 4:34.7 | 500m | 2:17.1 | 136 | 767 | 22 | 127 |
| 6:50.2 | 499m | 2:15.7 | 140 | 781 | 22 | 124 |