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William Kessel 5000m row

5,000m

Meters

20:53.3

Time

2:05.3

Pace

310

Calories

146

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate21
Drag Factor126

March 14, 2021 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.3 5,000m 2:05.3 178 911 21 146
2:05.8 500m 2:05.8 176 905 21 142
2:05.6 1,000m 2:05.6 177 907 21 143
2:05.1 1,500m 2:05.1 179 915 22 144
2:05.6 2,000m 2:05.6 177 907 21 145
2:05.1 2,500m 2:05.1 179 915 22 147
2:05.1 3,000m 2:05.1 179 915 21 147
2:05.1 3,500m 2:05.1 179 915 21 146
2:05.3 4,000m 2:05.3 178 912 21 149
2:05.1 4,500m 2:05.1 179 915 21 150
2:05.5 5,000m 2:05.5 177 909 21 149