William Kessel 5:48 row
1,293m
Meters
5:48.2
Time
2:14.6
Pace
76
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 15, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,293m | 2:14.6 | 143 | 793 | 22 | 136 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 134 |
| 5:48.2 | 188m | 2:08.1 | 166 | 871 | 22 | 139 |