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William Kessel 5000m row

5,000m

Meters

20:37.2

Time

2:03.7

Pace

320

Calories

155

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate21
Drag Factor130

March 15, 2021 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.2 5,000m 2:03.7 185 936 21 155
2:03.7 500m 2:03.7 185 936 22 150
2:03.9 1,000m 2:03.9 184 933 21 152
2:03.6 1,500m 2:03.6 185 937 22 155
2:03.7 2,000m 2:03.7 185 936 21 156
2:03.6 2,500m 2:03.6 185 937 21 158
2:03.9 3,000m 2:03.9 184 933 21 155
2:03.9 3,500m 2:03.9 184 933 21 157
2:03.7 4,000m 2:03.7 185 936 21 159
2:03.6 4,500m 2:03.6 185 937 21 157
2:03.5 5,000m 2:03.5 186 939 21 160