William Kessel 4:29 row
1,007m
Meters
4:29.8
Time
2:13.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 15, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,007m | 2:13.9 | 146 | 801 | 23 | 136 |
| 4:29.8 | 1,007m | 2:13.9 | 146 | 801 | 23 | 136 |