William Kessel 3:45 row
838m
Meters
3:45.3
Time
2:14.4
Pace
49
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 16, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 838m | 2:14.4 | 144 | 795 | 23 | 132 |
| 3:45.3 | 838m | 2:14.4 | 144 | 795 | 23 | 132 |