William Kessel 14:46 row
3,285m
Meters
14:46.0
Time
2:14.8
Pace
194
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 17, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.0 | 3,285m | 2:14.8 | 143 | 791 | 22 | 131 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 127 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 131 |
| 14:46.0 | 1,102m | 2:09.7 | 160 | 851 | 23 | 136 |