William Kessel 10000m row
10,000m
Meters
41:21.9
Time
2:04.0
Pace
638
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 17, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.9 | 10,000m | 2:04.0 | 183 | 930 | 22 | 152 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | 147 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 23 | 149 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 22 | 152 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 22 | 153 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 23 | 155 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 22 | 152 |
| 4:07.9 | 7,000m | 2:03.9 | 184 | 932 | 23 | 153 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 22 | 154 |
| 4:08.2 | 9,000m | 2:04.1 | 183 | 930 | 22 | 155 |
| 4:08.3 | 10,000m | 2:04.1 | 183 | 929 | 22 | 155 |