William Kessel 14:36 row
3,277m
Meters
14:36.9
Time
2:13.7
Pace
194
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 18, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.9 | 3,277m | 2:13.7 | 146 | 802 | 21 | 130 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 125 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 131 |
| 14:36.9 | 1,052m | 2:11.6 | 154 | 828 | 20 | 135 |