William Kessel 14:36 row
3,253m
Meters
14:36.2
Time
2:14.6
Pace
128
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 19, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.2 | 3,253m | 2:14.6 | 143 | 793 | 21 | 128 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 121 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 130 |
| 14:36.2 | 1,055m | 2:10.9 | 156 | 837 | 22 | 135 |