William Kessel 14:49 row
3,285m
Meters
14:49.3
Time
2:15.3
Pace
193
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
March 20, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.3 | 3,285m | 2:15.3 | 141 | 785 | 21 | 119 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 107 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 124 |
| 14:49.3 | 1,091m | 2:12.5 | 150 | 816 | 21 | 128 |