William Kessel 7:55 row
1,757m
Meters
7:55.3
Time
2:15.2
Pace
103
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 20, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 1,757m | 2:15.2 | 141 | 786 | 22 | 129 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 126 |
| 7:55.3 | 664m | 2:12.0 | 152 | 823 | 22 | 132 |